GANAPATI SCHOOL OF YOGA
Welcome to Ganapati School of Yoga Ireland. Thank you for allowing us to be a part of your yoga journey. Our intention at Ganapati School of Yoga is to help you listen to your Inner self and find the courage to step out of your comfort zone in order to become confident, exceptionally skilled and highly sought after teachers in the world of yoga.
30 HOUR RESTORATIVE YOGA TEACHER TRAINING
"Restorative yoga is like hitting the reset button for your body and mind. It's a practice of deep relaxation that allows us to let go of our worries, our fears, and our stress, and to reconnect with our inner peace and calm."
The 30 hour Restorative Yoga Teacher Training course offered by Ganapati School of Yoga is a comprehensive program designed to provide you with the knowledge and skills necessary to confidently teach restorative yoga classes.
WHAT WILL OURÂ TEACHER TRAINING COURSE COVER?
Throughout this transformative course, you will learn about the benefits of restorative yoga, including its ability to reduce stress and anxiety, improve sleep quality, and support overall health and well-being.
You will also dive deep into the anatomy and physiology of the restorative yoga practice, exploring how it can impact the physical, mental, and emotional systems of the body.
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The course will cover a range of topics, including sequencing, the use of props and adjustments, teaching methodologies, and the art of holding space for your students.
You will learn how to create safe and effective restorative yoga classes, incorporating a variety of poses, variations, and modifications to meet the needs of your students.
WHAT WILL OUR COURSE PROVIDE
YOU WITH?
Our experienced and knowledgeable teachers will provide you with a supportive and nurturing learning environment, offering personalized guidance and feedback throughout the course.
You will have ample opportunities to practice teaching, receive feedback, and ask questions, ensuring that you feel confident and prepared to lead restorative yoga classes.
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Upon completion of the course, you will receive a certificate of completion and be equipped with the tools and resources necessary to start teaching restorative yoga classes.
Whether you are a seasoned yoga teacher or new to the practice, this course is a wonderful opportunity to deepen your knowledge and expand your teaching skills.
WHAT WILL A TYPICAL DAY LOOK LIKE AT OUR 30HR RESTORATIVEÂ YOGA TEACHER TRAINING COURSE?
9:30am to 10am Morning Meditation
10:15am to 11:30am Lectures
11:30am to 11:45am Tea Break
11:45am to 1:30pm Lectures
1:30pm to 2:30pm Lunch & Self Reflection
2:30pm to 4pm Asana Lab
4pm to 6:30pm Teaching & Asana Practice
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Time for self study & homework will be scheduled outside of school hours.
YOUR FACULTY FOR THIS COURSE
Lead Trainer
Claudia Escobar
Experienced-Registered Yoga Teacher 200
Registered Yoga Teacher 500
Registered Prenatal Yoga Teacher
Registered Children's Yoga Teacher
Yoga Alliance Continuous Education Provider
COURSE PRE-REQUISITES
Students wishing to take part in this 30hr Restorative Yoga Teacher Training Course are required to have an existing 200 Hour Yoga Teacher Training qualification from a recognised yoga school previous to making their application. (Contact us for special circumstances where you may apply without having a TTC qualification).
A high level of self-discipline, a commitment to life-long learning and an open mind & heart are truly necessary.​
DATES, COST & LOCATION
Weekend Course
Start Date: Friday TBC 5:30pm
Finish Date: Sunday TBC 6:30pm
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Location: Ganapati School of Yoga, Mallow Cork
Cost: Early Bird €500 before TBC.
Full Cost €599
Non-Refundable Deposit of €150 necessary to secure your place at this course.
Full payment is due TBC.
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One full and one partial scholarship are available at this course. Yoga is for everyone, these scholarships would be suitable for anyone from the BIPOC community and anyone struggling with financial situations.
Please email us on info@schoolofyogaireland.com to apply for these scholarships.